Football/Soccer Session (Moderate): TSC 08 Bjuagar desde atras fase 1] (Start Time: 2018-04-12 19:40:00)
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Juan Mata
Profile Summary
| Name: | Juan Mata |
|---|---|
| City: | modesto ca |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
velocidad
Objective:mejorar el pase y control del balon y velocidad cambio de direcion
Organization: 4 grupos de 3 o 4 jugadores en cada esquina en on campo de 15x15 con un cuadro en el medio de 6x 6
Instructions:Empesamos sin pelota un jugador de cada esquina avanza el cono que esta enfrente de el luego ase un cambio de direcion ala derecha al segundo cono luego se va detras de la linea por( ejemplo) el jugador del cono uno terminara en el grupo del cono 2
Variations: luego con la pelota) cada jugador lleva la pelota y la deja en el primer cono luego avanza hacia la derecha y con la pelota que esta en el cono da un pase al jugador por ejemplo jugador 3 deja la pelota en el cono que esta enfrente de el y el jugador 2 dara el pase
Key Coaching Points: tiempo cabeza arriba, estar atento, buencambio de direcion,
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SGP
Objective: mejorar el pase y el recivir el pase de la manera correcta
Organization:dos grupos de tres o mas jugadores en el medio del campo con dos jugadores alos costados del campo
Instructions:como obserbamos en la grafica el jugador del grupo 1 empieza dando un pase largo al jugador 3 este deja con pase corto al jugador 4 el cual con pase largo se la pasa al grupo 2 el cual ase lo mismo con el 6 y el 5
Variations: los dos grupos empiesan ala ves osea con dos pelotas
Key Coaching Points: good passes,, good control caveza, levantada,vuena postura del cuerpo, vuena resepcion
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ejesicio para disparar
Organization:tres grupos de jugadores en un distancia de 10 yardas y un portero
Instructions: un jugador del grupo uno le da un pase al jugador que esta en el cono 2 este le regresa el pase al jugador del cono 3 el cual de primera da otro pase al jugador del cono 4 el cual le pone un pase para gol al jugador del cono 2 como se mira en la grafica. los movimientos que se realizan son jugador 1 se mueve al cono 3 el jugador 3 sige su pase y avansa al cono 4 y el jugador del cono 4 se pasa al cono 2 y el jugador del cono 2 despues de hacer el disparo a gol se mueve al cono 1
Variations:
Key Coaching Points:comunication, tiempo, postura del cuerpo,
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG 7V7
Objective: ensenar al jugador a tener control del juego desde el portero luego jugar con los medios y saber cuando ay que atacar pero la idea principal que los jugadores tengan mucho contacto con la pelota
Organization:7 jugadores contra 7
Instructions: en todo momento el portero pasara la pelota a uno de su defensa y nunca depejara hacia arriba
Variations:
Key Coaching Points: comunicacion, dar buen pase saber saber que hacer cuando tengas la pelota aprender a moverte sin pelota. y lo mas importante que los chicos se diviertartan
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Calentamiento
Objective: mejorar la tecnica
Organization como se observa en la grafica son 3 campos dos iguales uno y diferente
Instructions: los tres grupos empiesan ala ves 1 2 y 3 grupo 1 y 2 juegan 3v1 mientras el 3 pasan la pelota entre si
Variations despues de algunos minutos hacemos rotaciones de jugadores o de grupos por ejempol el grupode jugadores del campo 1 se camvia con el grupo 3
Key Coaching Points: comunicacion, buena postura del cuerpo, estar atento,